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American Black Belt Academy
"The Greatest Power in Life is Discipline."
BEGINNER-FRIENDLY, BUT NEVER EASY
Adult Martial Arts in Newnan — Built for People Starting From Zero
Most of our adults haven't trained in 20 years. Some have never trained at all.
You will not be rushed, pressured, or compared to the 22-year-old next to you.
Progress happens at your pace — but the standard doesn't move.
Every belt is earned, not given.
"The Greatest Power in Life is Discipline"
— Our philosophy at ABBA MARTIAL ARTS(American Black Belt Academy)
"I'm Too Old / Too Out of Shape / Too Late"
We hear all three every month. Here's the honest answer.
You're not the oldest person who will walk in this year. Our adult floor has people in their 30s, 40s, and 50s, and the ones who last aren't the athletic ones — they're the consistent ones.
You don't need to get in shape first. That's what the training is for. Week one is not a test. Nobody is watching you.
And if you have a bad knee, a bad back, or a desk-job body, tell us before class. We modify. Master Kang has been teaching since 2012 — he has adjusted a technique for a bad shoulder more times than he can count.
The only thing we ask is that you show up twice a week.
More Than Fitness — Skills That Carry Into Life
You'll get in better shape. That part is expected.
What surprises most of our adults is what happens off the mat:
Forty-five minutes on this floor is the only part of your day where nobody
needs anything from you. Several of our adults tell us that's the real reason
they stay.
Adult Martial Arts in Newnan, GA
Beginner-Friendly, But Never Easy
Most adults begin with no martial arts background at all. Our instructors guide each student step by step in a supportive,
respectful environment.
You'll never be rushed, pressured, or compared to others. Progress happens at your pace — but the standard doesn't move.
Every belt is earned, not given.
What Our Adult Students Say
Most tell us the same thing: they wish they'd started sooner.
"I almost didn't walk in."
I'm 41 and I hadn't done anything athletic since college. I figured I'd be
the oldest one there and everyone would be watching me. Nobody was. The instructor walked me through the first class step by step, and I was too busy trying to get my stance right to feel self-conscious. A few weeks in, I'm sleeping better and standing straighter. I didn't expect that part.
— Adult Student
"I came for the workout. That's not why I stayed."
I signed up because I needed to move more. What I didn't expect was how much the structure would spill into the rest of my week. Nothing here is rushed. You learn one thing, you drill it, you move on when you've actually got it. Twice a week is enough — and honestly, twice a week is all I can manage right now. It's the only 45 minutes of my day where nobody needs anything from me.
— Adult Student
YOU DON'T NEED TO BE IN SHAPE TO START. THAT'S WHAT THE TRAINING IS FOR.
Try a FREE Martial Arts Class in NEWNAN
Ages 18 and up. No experience required. No contract to try.
Wear whatever you'd wear to the gym.
FREQUENTLY ASKED QUESTIONS(FAQ)
Yes, and you won't be the only one. Our adult floor includes students in their 30s, 40s, and 50s who started with no background. You don't need to get in shape before you begin — the training does that.
Absolutely. Most of our adult students start from zero. Classes are structured so a first-timer learns safely and progresses at a comfortable pace, without being thrown in with advanced students.
Adult classes run 45 minutes. Most adults train twice a week — enough for steady progress with real recovery time in between, and realistic for a full work and family schedule.
In most cases, yes. Tell your instructor before class and we'll modify techniques for you. If you're recovering from surgery or under a doctor's restriction, get medical clearance first — we'd rather you start late than start wrong.
Not for beginners. New students do no contact at all. Light-contact sparring in full protective gear is introduced later, once you have the control to do it safely — and it stays optional.
No. Comfortable athletic clothing is fine. We'll go over uniform options only if you decide to continue.
No. The trial class is free and completely separate from any membership. We'll talk about options only if you want to come back.
45 Newnan Station Dr, Suite A, Newnan, GA 30265. Free parking directly in front of the door.
Where We Are — 45 Newnan Station Dr
We're in the Newnan Station area, a short drive from downtown Newnan and convenient for anyone commuting through Coweta County. Free parking directly in front of the suite — park, walk in, train.
find us
NEWNAN
45 A Newnan Station Dr, Newnan
GA 30265
connect @abbanewnan
ABOUT US
American Black Belt Academy – Martial Arts in Newnan, GA. Founded in 2012, American Black Belt Academy is now bringing its proven kids martial arts and Taekwondo program to Newnan. We focus on building discipline, respect, and confidence, helping children become more focused, goal-oriented, and strong against peer pressure and bullying—all in a fun and structured environment.
CONTACT US
Newnan, GA
45 A Newnan Station Dr, Newnan,
GA 30265
NAVIGATION
©Copyright 2012 ABBA Martial Arts Inc. All Rights Reserved
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